You can do it when you make it fun!

How It Works

The Make It Fun program has four parts - group learning sessions, group cooking sessions, movie nights, and optional private coaching.

All take place online. Those unable to attend the group sessions live can watch the recordings afterwards.

Group Learning Sessions

Address individual needs such as dietary issues, mental blocks, and comfort eating while also providing extra support and accountability.

Group Cooking Skills

From 15-minute staples to weekend gourmet - create healthy, delicious meals you love that work with your schedule - not against it.

Movie Nights

Optional Private Coaching

Counter the advertising and misinformation you've heard while also changing how you think about food, nutrition, and yourself.

Provide the knowledge and community support you need to shed extra pounds and chronic disease and keep them away for good.